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Workout During Fasting? 3 things to remember! - Reduce the intensity - Increase Rest period - Listen to your Body Focus on maintaining fitness levels rather than trying to achieve your PRs (especially if you are not used to working out in fasted state) . . . . . #Fitness #Motivation #RamadanFitness #Fasting #Workout #Ramadan #Ramazan #Health #ActiveLife #Athleisure #GymWear #InstaGood #ReelsVideo | Mehreen Hussain
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