This exercise, often called the “index finger tapping” move, may feel slightly uncomfortable at first. Do it about 50 times a day #handexercise #acupressure #dailyhabit #simplemoves #wellnesstips | Acupoint Wellness
0:18
This exercise, often called the “index finger tapping” move, may feel slightly uncomfortable at first. Do it about 50 times a day #handexercise #acupressure #dailyhabit #simplemoves #wellnesstips | Acupoint Wellness
4.1K views3 months ago
FacebookAcupoint Wellness
Remember this well. Your brain loves finger tapping. Do it with me 50 times a day so you'll stay independent even in old age. #SharpMinds #60overwellness #acupoint #wellnesstips | Acupoint Wellness
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Remember this well. Your brain loves finger tapping. Do it with me 50 times a day so you'll stay independent even in old age. #SharpMinds #60overwellness #acupoint #wellnesstips | Acupoint Wellness
65K views8 months ago
FacebookAcupoint Wellness
✨ Wellness Hand Tapping Routine ✨ Boost your health and energy with this simple hand-tapping practice: 🖐 Feeling down? Tap the back of your hands ⌚️ Trouble sleeping? Tap your wrists 🦵 Lower back pain? Tap behind the knees 🤲 Digestive issues? Tap the Hegu point (between thumb & index finger) 🤒 Cough or sore throat? Tap the thenar area (base of thumb) ❤️ Heart issues? Tap the Laogong point (center of palm) 🔥 Slow metabolism? Tap your palms 💤 Poor sleep? Tap the Shenmen point (wrist crease)
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✨ Wellness Hand Tapping Routine ✨ Boost your health and energy with this simple hand-tapping practice: 🖐 Feeling down? Tap the back of your hands ⌚️ Trouble sleeping? Tap your wrists 🦵 Lower back pain? Tap behind the knees 🤲 Digestive issues? Tap the Hegu point (between thumb & index finger) 🤒 Cough or sore throat? Tap the thenar area (base of thumb) ❤️ Heart issues? Tap the Laogong point (center of palm) 🔥 Slow metabolism? Tap your palms 💤 Poor sleep? Tap the Shenmen point (wrist crease)
1.7K views6 months ago
FacebookTaichibreath
What Is EFT Tapping?
What Is EFT Tapping?
Jun 12, 2024
clevelandclinic.org
4 Easy Tapping Points to Release Stress & Heal Your Energy #healing #tapping #stressrelief #viral
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4 Easy Tapping Points to Release Stress & Heal Your Energy #healing #tapping #stressrelief #viral
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