How much physical activity do you need?
How much physical activity do you need?
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Everyone benefits from physical activity – no matter your age, sex, race or ethnicity, health condition, shape or size. Learn more about physical activity, how much and what type you need, and tips to be more active. http://bit.ly/CDCGetActive | CDC
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How much physical activity do you need? Sign1News reporter Martha Anger shares these 5 American Heart Association recommendations. This series is brought to you by the American Heart Association | Sign1News
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