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The 5 Stages of Grief: How to Cope with Loss and Move Forward #grief
Understanding the 5 Stages of Grief can provide comfort and clarity when dealing with the pain of loss. These stages denial, anger, bargaining, depression, and acceptance are not a strict order, but a natural part of the healing process. Each stage allows us to confront the complex emotions that accompany grief, helping us cope, reflect, and ...
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