25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
YouTubeMady Morrison
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
Welcome to this 25-minute yoga-inspired Full Body Stretching Routine, designed to level up your flexibility! Whether you're a beginner or experienced stretcher, this session aims to increase your range of motion and promotes relaxation & stress relief. The routine is thoughtfully structured and all of the exercises flow seamlessly into each ...
4.9M viewsMay 26, 2024
Shorts
How stretching actually changes your muscles - Malachy McHugh
5:03
11.1M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
5.4M views
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
Caroline Girvan
Extensor digitorum longus muscle Extensor Digitorum Longus Anatomy
Visual Anatomy 3D - Facts about the Inferior extensor retinaculum of ankle (foot anatomy)
0:55
Visual Anatomy 3D - Facts about the Inferior extensor retinaculum of ankle (foot anatomy)
YouTubeGraphicVizion
3.3K viewsJun 14, 2024
Anatomy: Extensor Carpi Ulnaris #shorts
0:59
Anatomy: Extensor Carpi Ulnaris #shorts
YouTubeDr Donald A Ozello DC,
1K viewsJun 11, 2024
Understanding Extensor Synergy Patterns After Brain Injury
2:51
Understanding Extensor Synergy Patterns After Brain Injury
YouTubeRehab HQ
2.7K views7 months ago
Top videos
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
10M viewsSep 22, 2021
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.5M viewsJan 3, 2020
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
YouTubeAnna McNulty
20.5M viewsMay 18, 2019
Extensor digitorum longus muscle Extensor Digitorum Longus Exercises
Hand Extensor Training for Grip Strength
2:42
Hand Extensor Training for Grip Strength
YouTubeMichael Eckert
31.9K views2 months ago
This stretch is commonly called a wrist extensor stretch (also referred to as a forearm stretch)
0:10
This stretch is commonly called a wrist extensor stretch (also referred to as a forearm stretch)
YouTubeBonemarrow
2.2K views3 months ago
Anatomy: Extensor Carpi Radialis Longus (ECRL) #shorts
0:53
Anatomy: Extensor Carpi Radialis Longus (ECRL) #shorts
YouTubeDr Donald A Ozello DC,
747 viewsJun 18, 2024