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Pectin (especially apple pectin) – what is it and how does it affect the body? I explain in a new...
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🍎 Pectin regulates the intestines! Try apple with cinnamon #health #tip #wellbeing
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🍎 Pectin regulates the intestines! Try apple with cinnamon #health #tip #wellbeing
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Honeycrisp specifically (not all apples) were bred for cell wall structure, which means higher functional pectin than most apples. \t•Organic matters because apple skins hold the polyphenols that do the estrogen-binding work. #tonguefacemethod #apples #foodfacts
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Making pectin at home is so easy! You can can it and save it for making homemade jams and jellies in the summer instead of buying packaged pectin from the store.🍎🫶🏼 • • 7 large apples 4 cups of water 2 Tbsp lemon juice • • Start by washing your apples. You do not need to peel them, but you should cut them into pieces before placing them in a large pot. Put this stockpot on your stove. Add four cups of water and two tablespoons of lemon juice. Lastly, add your apple pieces. Boil the mixture fo
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Berry simple, berry delicious - Just strawberries, honey & lemon for this homemade jam. Zero guilt with all the flavor.
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TikTokoscarins_kitchen
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