El BURPEE fue creado en 1939 por Royal H. Burpee un fisiólogo del Bronx que buscaba una forma rápida, simple y estandarizada de evaluar la condición física de personas comunes. No atletas, No soldados, No personas promedio. Y lo más sorprendente del burpee original es que tenía sólo cuatro pasos. 1.agáchate 2.poner las manos en el suelo 3.llevarlos piernas atrás 4.volver a la posición inicial. Royal Burpee creo este movimiento para que incluso adultos mayores pudieran hacerlo como parte de un te
El BURPEE fue creado en 1939 por Royal H. Burpee un fisiólogo del B…
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