Watch this video featuring a training drill on how to perform a slide attack. Is this something you would DO? What do you think? Video by: instagram.com/alfredobrancaleoni | VOLLEYWOOD
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Watch this video featuring a training drill on how to perform a slide atta…
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The slide attack 📝🏐 There are 3 key aspects to hitting a slide…check it out 👇 1. The set has to be low and pushed to the pin so the hitter can cut off the ball at its highest point. 2. Track the ball to the setter and run to the point of attack. 3. As you leave the ground, drive the right knee up and the right elbow back to generate power. Create full extension with the arm and land on 2 feet. Check out the link below to listen to more tips on how to hit a slide attack: https://www.theartofco
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Jeff Jendryk on Instagram: "🙌 Advice from a pro 🏐 Dana Retke is teaching arm swing mechanics, the slide attack, float-serve fundamentals, and elite transition footwork so you can score more in the middle and it’s all inside the Middle Beast Academy where you can watch it 💥 In this 1 hour course, you’ll learn how to: ✅ Have an efficient arm swing ✅ Master the slide route ✅ Have an effective serve so you can stay on the court 📲 It’s all inside 👉 get.middlebeastacademy.com 🔥 Want a discount t
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