Rip current sa Las Casas, Bataan. 🏊‍♂️🌊 #swimcentralph #lifevestnomore #swimminglessonforadults
3:21
TikTokcoachmarksantiago
Rip current sa Las Casas, Bataan. 🏊‍♂️🌊 #swimcentralph #lifevestnomore #swimminglessonforadults
Coach Mark | Swim Central(@coachmarksantiago). original sound - Coach Mark | Swim Central. Rip current sa Las Casas, Bataan. 🏊‍♂️🌊 #swimcentralph #lifevestnomore #swimminglessonforadults
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😱🌊 ¡IMPRESIONANTE LO DE LÁZARO! 🌊😱 Nuestro alumno Lázaro realizó su examen de supervivencia acuática y nos regaló un momento que demuestra el poder de estar preparado. 💙🏊‍♂️ Si recuerdan, anteriormente fue mamá quien participó aventando a Bruna durante su evaluación. Esta vez, fue papá quien puso a prueba a Lázaro. 😳👏 Y aunque la entrada al agua fue totalmente inesperada, Lázaro reaccionó exactamente como ha aprendido en KinderSwim: mantuvo la calma, se orientó y nadó de forma independie
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😱🌊 ¡IMPRESIONANTE LO DE LÁZARO! 🌊😱 Nuestro alumno Lázaro realizó su examen de supervivencia acuática y nos regaló un momento que demuestra el poder de estar preparado. 💙🏊‍♂️ Si recuerdan, anteriormente fue mamá quien participó aventando a Bruna durante su evaluación. Esta vez, fue papá quien puso a prueba a Lázaro. 😳👏 Y aunque la entrada al agua fue totalmente inesperada, Lázaro reaccionó exactamente como ha aprendido en KinderSwim: mantuvo la calma, se orientó y nadó de forma independie
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😱🌊 ¡IMPRESIONANTE LO DE LÁZARO! 🌊😱 Nuestro alumno Lázaro realizó su examen de supervivencia acuática y nos regaló un momento que demuestra el poder de estar preparado. 💙🏊‍♂️ Si recuerdan, anteriormente fue mamá quien participó aventando a Bruna durante su evaluación. Esta vez, fue papá quien puso a prueba a Lázaro. 😳👏 Y aunque la entrada al agua fue totalmente inesperada, Lázaro reaccionó exactamente como ha aprendido en KinderSwim: mantuvo la calma, se orientó y nadó de forma independie
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😱🌊 ¡IMPRESIONANTE LO DE LÁZARO! 🌊😱 Nuestro alumno Lázaro realizó su examen de supervivencia acuática y nos regaló un momento que demuestra el poder de estar preparado. 💙🏊‍♂️ Si recuerdan, anteriormente fue mamá quien participó aventando a Bruna durante su evaluación. Esta vez, fue papá quien puso a prueba a Lázaro. 😳👏 Y aunque la entrada al agua fue totalmente inesperada, Lázaro reaccionó exactamente como ha aprendido en KinderSwim: mantuvo la calma, se orientó y nadó de forma independie
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Chester’s summer swimming program has officially started!!! She is such a great swimmer and this is a great exercise that is easy on her joints and helps her get movement in! I am so proud of her!
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Chester’s summer swimming program has officially started!!! She is such a great swimmer and this is a great exercise that is easy on her joints and helps her get movement in! I am so proud of her!
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2:46
Latin Dance 💃 Isabelle Thorpe & Ranjuo Tomblin take the win in the Mixed Duet Technical here in Pontevedra! 🇬🇧🥇 #ArtisticSwimming #worldcup #full #routine #unitedkingdom @ranjuotomblin
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Despite the intense heat, we are OPEN!! Come cool off at Elm Ridge Pool this week! Make sure to stay hydrated 💧 - #lifeguard #heatwave #poolday #lifeguards #poolside
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Former swimmers 🤝 realistic workouts If it’s been a while since you’ve been in the pool, this 550-yard workout is a great place to start. Save this for your next swim, and if you want more workouts like this, I post a free one every Monday. Full swim programs are linked in my bio! #formerswimmer #swimcoach #swimworkout #freeworkout #lapswimming
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El çırpıyorsun ama ilerleyemiyorsan sebebi bu. Ne kadar hızlı çekersen çek… suyu tutamıyorsan boşuna uğraşıyorsun. Birçok kişi yüzmede daha hızlı gitmek için kolunu daha hızlı hareket ettiriyor. Ama fark etmeden en büyük hatayı yapıyor: suyu yakalayamıyor. Elin suya yanlış açıyla girdiğinde ya da çekiş sırasında kontrol kaybolduğunda, suyu itmek yerine sadece karıştırırsın. Bu da ne demek? 👉 Daha çok kulaç 👉 Daha az ilerleme 👉 Daha hızlı yorulma Yani aslında yüzüyorsun ama gitmiyorsun. Doğru
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