172K views · 444 reactions | So l’ve mentioned before how using cuffs on single joint cable exercises can be a great way to take your grip out of the movement... but what if you don’t have any cuffs laying around? In this scenario, you can use any Velcro a d-handle as a makeshift cuff to get nearly the same effect. #fitness #gym | Tyler Path | Facebook
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172K views · 444 reactions | So l’ve mentioned before how using cuff…
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34K views · 1.3K reactions | ❌Stop doing triceps cable pressdowns...
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