Processed vs. Ultra-Processed Foods Explained
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YouTubeMoffitt Cancer Center
Processed vs. Ultra-Processed Foods Explained
What’s the difference between processed and ultra-processed foods? 👀 Chef Julissa “Jules” Graziano from our Population Engagement and Research Laboratory (PEARL) breaks it down and explains why it matters for your health. When it comes to cancer prevention, small everyday choices, including the foods we eat, can make a lasting impact ...
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The average UK child gets almost 60% of their calories from ultra-processed foods. In this video I’m sharing ultra-processed foods I’ve stopped buying for my kids, and what I’ve swapped them for instead. Make sure you save this video for ideas on easy swaps that you can try! None of these swaps have to happen overnight, and you definitely don’t need to do them all. Even one or two small changes can make a difference over time. As mentioned in the video, my kids still eat all the stuff I mentione
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