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A 2013 study published in Brain, Structure and Function by Imke Kirste et al. found that two hours of silence per day led to the development of new cells in the hippocampus, the brain region linked to learning, memory, and emotion regulation. This suggests that quiet environments can foster better cognitive function and emotional balance — key ingredients for success. #advice
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Tensions between Canada and India are at a high, after Canada’s Prime Minister, Justin Trudeau said agents of the Indian government were behind the killing of a Sikh-Canadian citizen. A video looking at migration data and how India and Canada rely on each other for certain inputs. | The Hindu | Facebook
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