Understanding SHIN SPLINTS and how to fix it.
18:58
YouTubePrecision Wellbeing
Understanding SHIN SPLINTS and how to fix it.
Shin splints are a very painful condition that can affect you running and walking. In this video Ashley explains what are shin splints and how you can go from being in pain to being pain free and avoid them coming back. 📖 My FREE eBook "Path To Recovery - Understanding and Taming Your Pain" https://www.precisionwellbeing.co.uk/injury-ebook ...
411.8K viewsJun 27, 2021
Shorts
Replying to @avamarie🌸🪩💖🦋✨🎀🧚‍♀️ Exercises to help with shin splint pain! #runtok #shinsplints #runnertips #physicaltherapist #runningform #runningtips #exercisesforrunners
0:24
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Replying to @avamarie🌸🪩💖🦋✨🎀🧚‍♀️ Exercises to help with shin splint pain!
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