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What if a 90-year-old man lifted his OWN bodyweight? 💪👴
What would happen if a 90-year-old tried to lift his own bodyweight? The risk of serious injury and heart complications is extreme. In this video, we break down exactly what happens to an aging body under that much stress. How aging weakens muscles and bones Why heart rate spikes dangerously How torn muscles become likely Why strength training ...
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