12 Balance Exercises for Seniors | with PDF and Pictures
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
May 19, 2019
ptprogress.com
269K views · 970 reactions | Ready to challenge yourself and test your balance? 露‍♀️露‍♂️Check out the age chart for each stance and see where you fall on the balance scale. Are you as steady as someone older or younger than you? Let me know in the comments how you’re doing! #ChallengeYourself #WorkoutMotivation #ChallengeAccepted #FitnessCommunity #FitTogether #pascalelean #balancechallenge #balancedlife | Pascale Lean | Facebook
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269K views · 970 reactions | Ready to challenge yourself and test you…
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