All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
16:55
YouTube
Cheer HQ
Cheerleading Warm-up and Stretch | Cheer HQ
Follow along with me as we go through a full-body dynamic warmup and stretch sequence for cheerleading. ⭐️ Subscribe for more tips, drills, how tos, and workouts ⭐️Follow on Instagram @cheer_hq ⭐️Check out the blog at https://www.cheer-hq.com
99.1K views
Jan 2, 2022
Shorts
0:19
1.8K views
Flyer Stretch Routine at Home 🩷 | Cheer Flexibility Practice
Sofia Lizz
0:23
65.3K views
3 more stretches to improve your heel stretch! Focus on locked knees & pointed toes
brave.sophiee
Related Products
Cheer Practice Shorts
Heel Stretch with Poms
Cheerleading Practice Wear
#Cheer Stretching Routine
Cheerleading Stretch Routine | Cheer Stretches with Flexibility Stunt Strap
YouTube
Nov 17, 2013
STRETCHING ROUTINE *TUTORIAL* AS A CHEERLEADER
YouTube
Aug 11, 2020
Top videos
3:51
How to do Cheerleading Stretching - Stretching for Cheerleaders
YouTube
Cheerleading Coaching
22.2K views
Mar 8, 2009
15:01
Cheerleading Stretching for INSANE Flexibility!
YouTube
Erica Lin
229.4K views
Mar 24, 2015
5:52
Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Splits, Cheer with Inez
YouTube
PsycheTruth
250.7K views
Jun 28, 2011
3:51
Find in video from 00:32
Stretching before exercise
How to do Cheerleading Stretching - Stretching for Cheerleaders
22.2K views
Mar 8, 2009
YouTube
Cheerleading Coaching Center
15:01
Find in video from 00:03
Introduction to Cheerleading Stretching
Cheerleading Stretching for INSANE Flexibility!
229.4K views
Mar 24, 2015
YouTube
Erica Lin
5:52
Find in video from 00:15
Introduction to Cheerleader Stretch
Cheerleader Stretch Routine for Flexibility, Perfect Stunts and Split
…
250.7K views
Jun 28, 2011
YouTube
PsycheTruth
5:16
Find in video from 01:13
Side to Side Stretches
Cheer Stretches - The Needle Stretch
2.4K views
Oct 5, 2022
YouTube
Emily Cheernastics
11:07
Find in video from 02:08
Straight Leg Stretch
#2 Cheer stretch for amazing cheer jumps
65.2K views
Jan 30, 2021
YouTube
HPT HOUSTON
15:55
Find in video from 01:18
Stretching Techniques
STRETCHING ROUTINE *TUTORIAL* AS A CHEERLEADER
21.1K views
Aug 11, 2020
YouTube
Toni Marie
9:52
Find in video from 03:42
Middle Split and Wrist Stretch
Easy Stretching Video For Cheerleaders 
3K views
Jan 8, 2023
YouTube
Miya York
4:43
Find in video from 00:01
Introduction to Stretching
Stretches I Do Before Cheer Practice | Stretching For Cheer Practice | A
…
3.2K views
Feb 6, 2019
YouTube
Aaliyah The Girly O
9:04
Find in video from 08:13
Advanced Stretches
Cheerleader Stretching Flexibility Routine before Stunts, Cheer with
…
445.9K views
Apr 13, 2011
YouTube
PsycheTruth
8:19
How To Become Super Flexible | Cheerleaders | Stretching
3.6K views
Aug 11, 2016
YouTube
CheerTrap.
6:22
How to stretch as a cheerleader
73.9K views
Dec 26, 2024
YouTube
Harper
1:35
HOW TO: Cheerleading Body Positions | HEEL STRETCH | TIPS
…
10K views
Mar 4, 2021
YouTube
Stunt Trainer
3:38
BlackWatch Cheer & Sports Performance: Stretches To Help In
…
7.8K views
Aug 8, 2020
YouTube
BlackWatch Sports
2:14
Find in video from 0:00
Introduction to Stretching
Stretching for Splits. Quarantine Cheer life.
3.4K views
Apr 17, 2020
YouTube
Esther Melendez
6:34
Find in video from 03:23
Heel Stretch
Cheer Flyer Stretches and Body Positions
3.3K views
Mar 18, 2020
YouTube
Texas Galaxy
14:20
Find in video from 00:13
Wrist Stretches
Rock Bridge Cheer Stretching Routine
2.2K views
Apr 3, 2020
YouTube
Rock Bridge Cheer Conditioning Videos
11:07
Find in video from 01:10
Arm Stretches
stretching for cheerleading
22K views
Aug 1, 2013
YouTube
Kasey , Kelsi
15:51
Find in video from 01:00
Butterfly Stretch
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M views
May 18, 2019
YouTube
Anna McNulty
15:57
Find in video from 00:30
Stretching in Pajamas
doing cheer and gymnastics and stretches 🤸
30K views
Sep 6, 2024
YouTube
Really just shae
23:08
20 Minute At-Home Cheerlading Workout | Cheer HQ
51.8K views
Feb 16, 2021
YouTube
Cheer HQ
12:15
Find in video from 01:39
Standing Quad Stretch
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4M views
Oct 30, 2021
YouTube
Anna McNulty
32:04
Find in video from 03:25
Light and Hip Stretches
30 Minute Full Body Stretch for Flexibility!
1M views
Sep 28, 2019
YouTube
Anna McNulty
11:35
Find in video from 01:06
Basic Straddle Stretch
My Toe Touch Workout for Cheer and Dance - improve your jumps F
…
840.6K views
Jul 31, 2020
YouTube
Emmy Berry
20:14
Find in video from 19:10
Final Exercises
Flyer Flex | Stretch & Flexibility | CFA | Cheer Florida Allstars
31.6K views
Apr 7, 2020
YouTube
Cheer Florida All Stars Official YouTube Channel
16:59
Beginner full body stretch routine! Helps you get your splits fast ! #c
…
3.1K views
Jun 8, 2022
YouTube
Twirlsandcurls Makenzie
6:16
Find in video from 00:07
Introduction to Cheerleading Stretch Routine
Cheerleading Stretch Routine | Cheer Stretches with Flexibility St
…
16.7K views
Nov 17, 2013
YouTube
Myosource Kinetic Bands
3:07
Find in video from 00:24
Stretching Techniques
Toe Touch Jump: Cheerleader Stunts, Stretches, Techniques Da
…
121.3K views
Apr 20, 2011
YouTube
PsycheTruth
6:19
Find in video from 00:11
Introduction to Dynamic Stretching
Dynamic Stretching for Cheerleading Practice
7.8K views
Feb 14, 2017
YouTube
cheerleadingstunts
1:13
Find in video from 00:02
Introduction to Stretches
Stretches That Will Improve Cheerleading Jumps
91.7K views
Jun 16, 2015
YouTube
LIVESTRONG
See more videos
More like this
Short videos
0:19
Flyer Stretch Routine at Home 🩷 | Cheer Flexibility Pr
…
1.8K views
3 months ago
YouTube
Sofia Lizz
0:23
3 more stretches to improve your heel stretch! Focus o
…
65.3K views
6 months ago
TikTok
brave.sophiee
2:14
Stretching for Splits. Quarantine Cheer life.
3.4K views
Apr 17, 2020
YouTube
Esther Melendez
0:21
5 Cheerleading Skills You Can Practice at Home! 🎀🔥
262.4K views
6 months ago
YouTube
IamSaoirse_Gymnast
What better back flexibility! Check out these exercises
…
3K views
9 months ago
TikTok
ee_cheer
0:11
Prioritizing Flexibility in Cheerleading
995 views
4 weeks ago
TikTok
iveeennnn
0:12
First day trying heel stretches !! #cheer #stunting
427.4K views
Mar 6, 2020
TikTok
madds.postpartum
0:09
Cheerleader Training in the USA
11.8K views
1 month ago
YouTube
AI Sport Liga
Overcoming Flexibility Challenges in Cheerleading
10.4K views
10 months ago
TikTok
kaitlyday
0:23
Cheer Jump Training: Why Won’t My Jumps Improve?!
4 views
1 month ago
YouTube
Sofia Lizz
0:05
Deryn | THE CHEER KIN on Instagram: "My virtual mas
…
51.8K views
4 months ago
Instagram
thecheerkin
0:13
Paige Anastasi on TikTok
17.6K views
10 months ago
TikTok
paigeanastasi
Full Out Fitness: Cheerleader Workout Routine
92.8K views
Nov 18, 2024
TikTok
libertyallstars
0:13
yuuummm #cheer #cheerleading #cheerleade
…
276.8K views
9 months ago
TikTok
_taylor505_
0:09
American Cheerleader Training on Stadium
4.1K views
1 month ago
YouTube
AI Sport Liga
0:20
Beginner Cheer Dance - Learn in Minutes!
466K views
10 months ago
YouTube
Cheer with Coach Jess
Tips for Cheerleading Practice at Home
30.7K views
Dec 30, 2024
TikTok
natalicate
0:12
Last Minute Front Walkover Fixes Before Competition!
24K views
2 months ago
YouTube
Sofia Lizz
8:57
TikTok - Make Your Day
8.1K views
7 months ago
TikTok
brave.sophiee
0:17
Warming Up Before Tumbling - Is It Worth It?
2.9K views
4 months ago
YouTube
Sofia Lizz
Feedback