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#7 Rotator Cuff Injury Tests - Subscap, Infraspinatus, Supraspinatus
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💥 1 Test to Diagnose Your Rotator Cuff Problem (+ How to Fix It) 💥
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💥 1 Test to Diagnose Your Rotator Cuff Problem (+ How to Fix It) 💥
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If You Fail This Test, You May Have A Rotator Cuff Tear!- Dr. Porter
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Could your shoulder pain be a rotator cuff injury?
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TikTokkjsgoddard
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You’ve got shoulder pain. 😅 You are not alone. You might think you need to go running to the doctor for a diagnosis, but often there are tests you can do right at home to help you figure out what is going on and how to address it. 💯💪 Here are 3 tests you can utilize to help!👇 💥Yocum’s Test: Place one hand on the opposite shoulder and raise your elbow up to your forehead. A positive test would create a pinching pain. This likely indicates impingement or a slap labral tear. 💥Hornblower’s Tes
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TikTokmoveu
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TikTokelpasomanualpt
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💥 1 Test to Diagnose Your Rotator Cuff Problem ( How to Fix It) 💥 ❌ Struggling to lift your hand off your lower back? Pain, weakness, or that “dead” feeling during pressing? That’s a classic sign your subscapularis—a key rotator cuff stabilizer—isn’t doing its job. 🔥 Why It Matters: 🛡️ Poor subscap control = more anterior shoulder pain ⚙️ Humeral head shifts forward = impingement & instability 💥 Weak cuff = shaky pressing and rotation strength 🛠️ How to Fix It: 🎯 Banded ER Rotation – Fire
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TikTokshoulder.comeback
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