Replying to @A Foot drop after surgery can be really frightening, especially in the early weeks. If you’re only a few weeks post-op, gentle input matters more than forcing strength back 💛 At this stage it’s about: • calm, controlled movement • reconnecting the brain and muscle • letting the nerve wake up in its own time Small things like ankle pumps, pointing & flexing, drawing the alphabet with your foot, and watching the movement can help rebuild that connection. Everyone heals differently, n
2:52
Replying to @A Foot drop after surgery can be really frightening, especially in the early weeks. If you’re only a few weeks post-op, gentle input matters more than forcing strength back 💛 At this stage it’s about: • calm, controlled movement • reconnecting the brain and muscle • letting the nerve wake up in its own time Small things like ankle pumps, pointing & flexing, drawing the alphabet with your foot, and watching the movement can help rebuild that connection. Everyone heals differently, n
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