The Pitching Mechanics Article You'll Actually Understand
The Pitching Mechanics Article You'll Actually Understand
Feb 29, 2020
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A clean arm path is one of the most important pieces of a pitcher’s delivery. When the arm moves efficiently and stays on the correct path, it allows the pitcher to generate more velocity, improve command, and most importantly reduce unnecessary stress on the shoulder and elbow. A poor arm path can lead to inconsistent pitches and a higher risk of injury. In this video we break down a simple drill that helps pitchers feel the correct arm movement and build a more efficient, repeatable delivery.
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