GROW YOUR QUADS WITH DUMBBELLS | Top 5 DB only Quad Exercises
10:19
YouTubeKelly Matthews
GROW YOUR QUADS WITH DUMBBELLS | Top 5 DB only Quad Exercises
You CAN grow your quads with only dumbbells--you just have to choose the right exercises for the equipment you have available AND make sure you are taking your sets close enough to failure. In this video I will coach you through my top 5 dumbbell exercises for quad growth. Contents of This Video: 00:00 Intro 00:44 Bulgarian Split Squats 03:02 ...
89.7K views1 month ago
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