Ditch the Splenda ASAP. Here’s How Sucralose Is Destroying Your Gut
Ditch the Splenda ASAP. Here’s How Sucralose Is Destroying Your Gut
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What effect do artificial sweeteners such as sucralose (Splenda), saccharin (Sweet & Low), aspartame (Nutrasweet), and acesulfame K (Sweet One) have on our gut bacteria? The video sources, transcript, and doctor's notes are available here: https://bit.ly/3avUheq | NutritionFacts.org
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Gagan Saini on Instagram: "Unbiased Series: Episode 3 Sucralose Myths Busted! Have you ever wondered how much sucralose is actually safe to consume? Let's break it down with some real numbers and facts. 🌟 💡 Pepsi Black & Sucralose: - One can of Pepsi Black contains ~40mg of sucralose. - The daily safe limit for sucralose consumption is 5mg per kg of body weight. For a 70kg person, that's 350mg per day. - This means you can safely consume 8-9 cans of Pepsi Black per day. To reach toxic levels,
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