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Responding to a variety of dharma questions on meditation, effort, and impermanence, Joseph Goldstein explores the mystery of consciousness. This episode is sponsored by BetterHelp Give online therapy a try at BetterHelp.com/InsightHour and get on your way to being your best self. #ad #sponsored This week on Insight Hour, Joseph Goldstein responds to questions on: * The benefits of doing walking meditation versus traditional seated meditation * Cutting through our conceptual overlay and simply h

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Responding to a variety of dharma questions on meditation, effort, and impermanence, Joseph Goldstein explores the mystery of consciousness. This episode is sponsored by

Be Here Now Network. Be Here Now Network · Original audio. Responding to a variety of dharma questions on meditation, effort, and impermanence, Joseph Goldstein explores the mystery of consciousness. This episode is sponsored by BetterHelp Give online therapy a try at BetterHelp.com/InsightHour and get on your way to being your best self. #ad ...

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