Cable Chops — Form, Muscles Worked, and Variations
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Athletic core exercises! Here are some cable core exercises you can add to your routine. Top right: Half kneeling cable chop (high to low) Middle left: Split stance high to low rope chop Middle right: Split stance rope lateral chop Bottom left: Split stance Pallof press Bottom right: Cable rotation to Pallof press Click the link in my bio to work with me 1:1. Supplements I take @transparentlabs Use code ‘ALEX’ to support me & get a discount! #fitness #workout #trianing #sport #muscle #exercise #
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