Two small - but mighty - double under tips for improved rope control and a more efficient jump! Try them and share if it worked for you. Still stuck? I have a free video guide with a ton more tips and tricks to help master this frustrating skill. Get it at https://f.mtr.cool/offuemzhvj | WODprep
0:32
Two small - but mighty - double under tips for improved rope control and a more efficient jump! Try them and share if it worked for you. Still stuck? I have a free video guide with a ton more tips and tricks to help master this frustrating skill. Get it at https://f.mtr.cool/offuemzhvj | WODprep
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