5 Bench Press Mistakes Click here for more videos: https://www.youtube.com/dashboard?o=U | elitefts
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9.3K views · 94 reactions | Matt Smith explains how to use your lats in the bench press at The EliteFTS Powerlifting Experience II. #elitefts #PLExp2 | elitefts | Facebook
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16K views · 248 reactions | 5 Biggest Bench Mistakes via Dave Tate - an elitefts archived video www.elitefts.com | elitefts | Facebook
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Elitefts crew member Jacob Wentz’s meet recap. Squat 468lbs (30lb PR) Bench 260lbs Deadlift 501lbs (60lb PR) Despite only getting one bench press (due to failing for commands) he got a 90lb total PR in 6 months! He won his weight category. Junior 198s which was very contested. Elitefts crew there to support, that’s how we do it! | elitefts
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