Caitlin Caggiano | Guitar Instructor on Instagram: "The secret to pain-free barre chords! Most guitarists despise playing barre chords because of the pain it causes in the fretting hand. Let’s change this! Try this: Instead of having the pressure coming from the fretting hand thumb, exchange that with pressure from the strumming hand elbow. Use your strumming hand elbow to push the guitar into your body. This will move the fretboard and strings directly into the fretting hand fingers. Instead of