I spent 10 years as a police officer. I know firsthand the hypervigilance roller coaster that comes with a first responders’ job, always switched on, rarely allowing moments for myself to down regulate my nervous system. A simple, consistent self care routine matters, especially in high stress professions. In my workshops, I go deeper into the backstory of how discovering breathwork and cold exposure helped me build resilience through the stress, anxiety, and darker seasons of my life and why th
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🎉 Welcome to Hyper Recruitment Solutions, Jonathan Hart-Smith! 🎉 We're pleased to welcome @Jonathan Hart-Smith to @Hyper Recruitment Solutions as our new Chief Commercial Officer. Jonathan brings extensive expertise in global talent solutions, with strong experience across Clinical, Data, and large-scale outsourced recruitment projects. His appointment further strengthens HRS's leadership team as we continue to expand our service lines and deliver specialist recruitment solutions across scienc
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