FYI, Fat floats Overweight people can absolutely swim, and often find it to be one of the most comfortable and enjoyable forms of exercise. In general, older adults, women, and people who aren’t very muscular tend to float better because they have more body fat compared to muscle, even if they’re slim. So if you are overweight and looking for a low-impact, full-body workout, TRY SWIMMING! ➡️ Come join us for adult swim class at Supersharkz Swim School in Kota Damansara, Shah Alam, and Puchong. S
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