7 Partner Exercises for an Intense but Fun Full-Body Workout
7 Partner Exercises for an Intense but Fun Full-Body Workout
Aug 24, 2019
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“You pick, I pick” partner workout ⚡️Neither of us felt like training, so to make it a little more fun, we decided to alternate picking the exercises (trying to keep it somewhat well-rounded but not perfect). We just did 2-3 sets/exercise at a variety of rep ranges. - My 1st pick: L-sit pull-ups - Sofia’s 1st pick: Alternating landmine press - My 2nd pick: Bench press w/ slow eccentric - Sofia’s 2nd pick: 1.5 chin-ups- My 3rd pick: Seated DB press - Sofia’s 3rd pick: SA Cable Rows (not shown) fi
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“You pick, I pick” partner workout ⚡️Neither of us felt like training, s…
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