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Dr. Ray Glahn, a nutrition expert who is well known for iron nutrition in beans, shares about how different types of beans have different iron bioavailability. You can find the full interview with Dr. Glahn on my YouTube channel, in the Bean Interview playlist. In it, he dives into iron nutrition in beans, including great tips to get more iron from your beans. Especially if you are plant-based or plant forward, this is very important information. #Beans #Nutrition #IronNutrition #BeanNutrition #
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