WEEK OF WORKOUTS | my current workout split, routine, & motivation
39:00
WEEK OF WORKOUTS | my current workout split, routine, & motivation
438.4K viewsMar 23, 2025
YouTubeBrenda Anton
5AM SUMMER DAY IN MY LIFE | *productive* morning, my everyday makeup, coffee shop wfh & push workout
32:04
5AM SUMMER DAY IN MY LIFE | *productive* morning, my everyday makeup, coffee shop wfh & push workout
183.1K viewsJul 6, 2025
YouTubeBrenda Anton
PRODUCTIVE WEEK IN MY LIFE🎀 | early mornings, daily workouts, new car update + getting over fears?!
57:18
PRODUCTIVE WEEK IN MY LIFE🎀 | early mornings, daily workouts, new car update + getting over fears?!
117.2K views1 month ago
YouTubeBrenda Anton
5AM DAY IN MY LIFE| *productive*, self-employed morning, healthy habits & honest chats!
25:29
5AM DAY IN MY LIFE| *productive*, self-employed morning, healthy habits & honest chats!
77.1K views8 months ago
YouTubeBrenda Anton
5AM DAY IN MY LIFE🌞| trying heated mat sculpt, content creator workday & my hair routine/ faves!
25:49
5AM DAY IN MY LIFE🌞| trying heated mat sculpt, content creator workday & my hair routine/ faves!
71.7K views9 months ago
YouTubeBrenda Anton
MY 2026 HEALTHY MORNING HABITS| getting closer to my faith, new fitness goals, & becoming fulfilled
18:39
MY 2026 HEALTHY MORNING HABITS| getting closer to my faith, new fitness goals, & becoming fulfilled
47.7K views7 months ago
YouTubeBrenda Anton
A Day in My Life Living Alone in Tampa
0:49
A Day in My Life Living Alone in Tampa
79.2K viewsMar 4, 2025
TikTokbrendaantonn
22:24
GETTING MY LIFE BACK TOGETHER✨ | friday in my life, solo trip thoughts + navigating my 20s
56K views6 months ago
YouTubeBrenda Anton
25:03
BECOMING HER ep. 2| 🌱 *productive* weekly vlog, back on track, new routine + going on a podcast?!
50.8K views1 month ago
YouTubeBrenda Anton
20:08
SOLO EVENING IN MY LIFE| *vlog*, honest chats, spending time alone, cooking dinner & cozy night in!
42.6K views8 months ago
YouTubeBrenda Anton
0:43
Brenda Anton on Instagram: "meal prep with me for the week 🍽️ currently cutting right now which means sticking to simple meals is key (at least for me). I’m pretty busy throughout the week so I just like knowing that my meals are prepped and ready so there’s no guess work!! this is your reminder that half the progress you want to see starts in the kitchen! Don’t neglect itttt 👀 I have a bunch of high protein meals in my app that are also included in my new 6 week Sweat & Define challenge start
691.4K viewsJun 23, 2025
Instagrambrendaantonn
0:59
Brenda Anton on Instagram: "let’s workout together post holidays!! I love moving my body especially around this time to just FEEL GOOD. Movement is medicine 💋🎧 save & try out my go to and SIMPLE leg day routine focusing on glutes ! my 6 week elevate & embody challenge starts jan5th.🔗 in bio to join and save your spot let’s lock in together for the new year! wearing @oneractive code Brenda to save 🤍 #gluteworkout #legday #legroutine #fitspo #gyminspo"
541.3K views9 months ago
Instagrambrendaantonn
Brenda Anton on Instagram: "let’s make breakfast together 🥞 these pancakes are a staple in my mornings now— genuinely look forward to them!! it’s super easy to make & of course high in protein ingredients: - 3/4 cup rolled oats - 2 eggs - 1/2 cup cottage cheese - 80g Greek yogurt ~ makes about 4 pancakes! macros: 67g carbs | 16g fat | 42g of protein #highprotein #highproteinbreakfast #foodinspo"
228.5K viewsSep 3, 2025
Instagrambrendaantonn
18:52
ROMANTICIZING MY EVENINGS ALONE🌙 👩🏽‍🍳| in my chef era, cooking lomo saltado & cozy solo night in
34.8K views9 months ago
YouTubeBrenda Anton
0:58
Solo weekend in my life living in Florida 🌴
28.2K views10 months ago
YouTubeBrenda Anton
0:11
I’m ✨cooler ✨ & also a lot more chatty on my yt 🤗 (Brenda Anton) #youtubechannel #lifestylevlogs #fitness #health
26.1K viewsApr 15, 2025
TikTokbrendaantonn
3:23
Thursday morning vlog 🤍 in my sculpt era and I love it here 🧘‍♀️ #morningvlog #morningwithme
11.3K views9 months ago
TikTokbrendaantonn
0:41
Brenda Anton on Instagram: "pov: your next summer nails 👀💅 i branched out and tried something new yesterday and im obsessed?! my girl @thespabyfolashade does it every time 👏 what do we think?! ps I’m wearing the NEW @oneractive soft motion in ruby red! I’m obsessed with the capri leggings & tank — such a cute fit to run errands in! Launches next week!! Code Brenda to save as always ❤️💋 #nailvlog #nailinspo #nailart #summernails"
195.4K viewsJul 18, 2025
Instagrambrendaantonn
0:39
Our first Ascend Series: @brendaantonn #fridaystairs #communityworkout #hybridathletes
62 views1 month ago
YouTubeFriday Stairs
0:18
Brenda Anton on Instagram: "Finding joy in the little things, always. Sunshine, florida air, a run with my favorite person, and moving our bodies in ways we genuinely love. Life is really about moments like this🤍🤍"
131.4K views7 months ago
Instagrambrendaantonn
0:36
I think in another life I was a dancer but who knows
23K views9 months ago
TikTokbrendaantonn
1:13
come & spend the morning with me !! we’re in our runner girl era 🎧🏃‍♀️ after a weekend away & living in balance we’re locked back into routine 👏. Day 3 of my challenge coming in hottttt. it’s not too late to enter— link in bio to join the best community 🤍 wearing @oneractive code Brenda to save 🥰 #runningvlog #morningvlog #vlog
16.2K views11 months ago
TikTokbrendaantonn
1:43
Happy Monday girls ❤️ first Monday of the new year and we’re setting the tone!! today is officially day 1 of my 6 week challenge, so many girls are doing it with me— come & join us!! 🔗 in bio to join wearing @oneractive code Brenda to save #vlog #mondayvlog
40.2K views9 months ago
TikTokbrendaantonn
0:26
Brenda Anton on Instagram: "working on becoming my best version everyday 💞 let’s finish out the week strong girls!! wearing all @oneractive code Brenda to save ✨ #fitspo #gyminspo"
329.5K viewsJan 24, 2025
Instagrambrendaantonn
1:08
let’s get back on track besties 🤍 taking you through a 6am vlog !! wearing @Oner Active code Brenda to save #6amvlog #vlog #morningroutine
50.8K viewsJun 6, 2025
TikTokbrendaantonn
1:56
Monday morning vlog!! Let’s spend the morning together #vlog #mondayvlog #morninginmylife
29.1K views8 months ago
TikTokbrendaantonn
0:15
Productive 5AM Day in My Life Vlog
40.2K viewsFeb 16, 2025
TikTokbrendaantonn
1:06
Monday morning vlog 🎧💻 one thing about me is I LOVEEE my mornings especially when it starts with intention & filling your cup up first. Routine for me is everything 💅 also what do we think about the office?! It’s coming together slowly but I love it !! I used to have a desk that was literally right next to my bed back in NY so to now have a space where I can separate work is everything. It’s the little things I’m grateful for 🥹 wearing @Oner Active code Brenda to save 💞 #vlog #mondayvlog #m
8.3K viewsMay 19, 2025
TikTokbrendaantonn
0:41
happy oct!!! gloomy morning vlogggg 🚶‍♀️☕️— one of my October goals is to get out more for a morning walk & spend some time listening to something educational. One of my fave podcasts is the @themelrobbinspodcast — I always find myself learning something valuable :) do something for you today & fill your cup upppp ✨ wearing @oneractive 🔗 in bio #morningvlog #morninginmylife #vlog
31.6K viewsOct 3, 2024
TikTokbrendaantonn
0:35
Sunday morning vloggy 🤍✨☔️ it’s been rainy here in Tampa for the whole week- but we follow the plan not the mood!! Let’s go girls 🤍 Ps- first YouTube is UP & links in my bio 💞 #vlog #morningvlog #morningroutine
228.7K viewsJan 19, 2025
TikTokbrendaantonn
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